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Chung Hua University's inferential education, using relaxation meditation to reduce stress and improve concentration

2020-12-17 │ Secretary room
 
Whether it is going to work or studying, "stress" is a very common problem for people of different age groups, but it is not easy to face and solve.
This year (2020) Chung Hwa University and Nan Yue Consciousness Art and Culture Foundation are cooperating to launch educational programs, inviting mindful masters in various fields such as heart tea masters, fragrance masters, and florist masters to come to the school to lead students to perceive self and stability through awareness education Cultivation, to relax stress, increase concentration to improve work and study efficiency.
Zen Master Hong Qisong held the "Awareness of Chinese Enlightenment" exchange tea party at the Duck Lake of Chung Hua University. He led the distinguished guests, teachers and students present at the scene to experience the integration of tea table aesthetics and conscious life in nature. Hong Qisong also brought innovative jazz feasts with his unique rap performances and musicians. The three ingenious tea masters respectively created and interpreted three tea table appearances, and combined them with the golden cordyceps cultivated in the smart plant factory of Chung Hua University to create a new level The new tea feast legend.
Liu Weiqi, president of Chung Hwa University, said that people in society now attach great importance to pressure and hope that through a series of "awareness education" courses offered by the school and the Nanyue Awareness Art and Culture Foundation, students can use art meditation to conduct awareness management and help The students in the course are relaxed and relieved of stress, so that the efficiency of study or work can be improved.
The Nanyue Consciousness Art and Culture Foundation, with the purpose of preserving and promoting the Consciousness Art of the founder "Hong Qisong" Zen Master, prays that art will enhance the spiritual culture and create a happy and peaceful life together. The founder, Zen Master Hong Qisong, has practiced, lectured, and written throughout his life, and has traveled all over the world. In 2018, he completed the 17-year history of the largest Buddha painting "Century Buddha", which was officially certified as the "World's Largest Painting" by the King's World Record, and was hailed as the 21st century Michelangelo.
 
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